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Big Green Juice

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This juice recipe contains cucumber, which adds phytonutrients with valuable antioxidant, anti-inflammatory, and anti-cancer benefits.

Ingredients:
• 1 green apple
• 1 large cucumber
• 1/2 bunch of curly kale
• 1 handful of spinach
• 1 handful of parsley
• 1 lemon
• 4-5 stalks of celery

Directions:
Push ingredients through juicer one at a time. Always put the cucumber through the juicer last to flush through all of the other ingredients. If you don’t have a juicer, head to a local juice bar for a green treat. You can also find some quality bottled green juices at the market (check ingredients!) although fresh is always best!

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