On-the-Go Oatmeal Healthy Recipe
Difficulty: Medium2
servings12
minutes20
minutesGet this superfood go to meal on your list in the kitchen and have this superb treat whenever you need super dose of energy. Your body will have instant energy flowing in and you will be super pumped up for the rest of the rest of the day. Enjoy! #oatmealrecipe
Ingredients
1/2 cup100% organic quick oats
1 tsp chia seeds
1 tsp ground flax seeds
½ tsp cinnamon
Dash of sea salt
- Optional “toppings”
¼ cup sesame seeds
½ cup sliced almonds or chopped pecans
1 Tbsp coconut flakes
1 Tbsp cacao nibs
½ sliced banana
1 Tbsp maple syrup/honey
Directions:
Put oats, chia and flax seeds, cinnamon and salt in a pint glass mason jar and shake it up. Layer on toppings. Seal the jar. It’s perfect for on-the-go — just add 1 cup boiling water, let sit 5-10 minutes. Grab a spoon and enjoy! This easy, nutrient-dense snack is full of disease-fighting nutrients and health benefits that will keep you full and help curb your cravings!
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