August 30, 2017
salad on the go

Salad To Go!

Lemon Tahini Dressing: ½ cup Tahini Juice of 1 – 2 lemons 1-2 Tbsp of water (to desired consistency) Pour salad dressing into the mason jar, […]
August 30, 2017
On the go oatmeal

On-the-Go Oatmeal

Ingredients: 1/2 cup100% organic quick oats 1 tsp chia seeds 1 tsp ground flax seeds ½ tsp cinnamon Dash of sea salt Optional “toppings” ¼ cup […]
August 2, 2017
wonderfulhealthyhabits_pudding

Coconut Chia Pudding

Ingredients: For the chia pudding: • 1 cup almond OR coconut milk • 3 TBSP chia seeds • ½ tsp pure vanilla extract • 1-3 tsp […]
August 2, 2017
wonderfulhealthyhabits_salmon

Salmon with Vegetable Medley

Ingredients: • 2 King salmon (wild) fillets, washed and patted dry, skin on • One to two sweet potatoes, peeled and cut into cubes • 1 […]