July 26, 2016
Happy couple on a date having coffee at the coffee shop

Is Coffee Healthy For Us? What are the Benefits to Coffee?

Happy couple on a date having coffee at the coffee shopAs most of you know I am a huge juicer, I love juicing!  Everyday my husband […]
July 26, 2016
Dine at the various buffet served appetizing

3 Tips for Healthy Habits Throughout the Holidays

Maintaining the right diet and eating healthy can be difficult any time of the year but when the holidays roll around, it gets extremely tough. There […]
July 26, 2016
pumpkin

Are Pumpkins for More than Carving?

Pumpkin Pie Smoothie Every year you either go to the Pumpkin Patch or the Grocery store (which was my case when I was a kid since […]
July 26, 2016

Breakfast Basics

Your mother was right – breakfast IS the most important meal of the day. We’ve all heard this before, but has anyone ever told you that […]