July 26, 2016

Tips for Enjoying the Holiday Season without Packing on the Pounds

▪ Set yourself up for success. Studies show that many people plan to make New Year’s resolutions to be healthier or lose weight, and then give […]
July 26, 2016

Breathing Exercises

Take a moment or two for yourself. If you spend the holidays in a state of stress or anxiety, you won’t enjoy them (and neither will […]
July 26, 2016
Senior Woman Shopping Christmas Ornaments At Store

Pros and Cons of Shopping Online Vs Brick and Mortar Store

The option of online shopping was introduced recently in the past decade which came as a relief for all those time starved moms, dads and working […]
July 26, 2016
Still life of autumn fruits and and crumble pie

The New Age Thanksgiving 2014

Still life of autumn fruits and and crumble pieThe New Age Thanksgiving Nowadays everything has gone through what we call the new age phenomenon. Whether it […]